방심하다 훅 간다
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55 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 43.93g | Prot: 50.20g | Carbs: 119.30g.
Breakfast: 행복담기 훈제란. Lunch: 밥, 제육볶음. Dinner: 맥반석 구운계란, 자몽. Snacks/Other: 이디야 녹차 플랫치노, 공차 펄. more...
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Gaining 5.6 kg a Week
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