Weigh In record (no journal entry) for 17 August 2017
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72 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 29.00g | Prot: 83.03g | Carbs: 19.05g.
Breakfast: Herbalife Chá Verde e Cha Preto. Lunch: Rúcula, Alface de Folha Verde, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Pepino (com Casca), Peito de Frango. Dinner: Alface de Folha Verde, Rúcula, Friboi Carne Moída Patinho. Snacks/Other: La Violetera Castanhas do Pará. more...
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Losing 22.8 kg a Week
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suzanarossi's Weight History
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