fabanaya's Journal, 17 Aug 17

Weigh In record (no journal entry) for 17 August 2017
109.9 kg Lost so far: 4.2 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:
1900 kcal Fat: 77.51g | Prot: 145.81g | Carbs: 148.07g.   Breakfast: Leche Entera, Isopure, Huevo Frito, Mollete. Lunch: Queso Oaxaca, Pechuga de Pollo Asado a la Parrilla o al Horno, Mantequilla, Espaguetis. more...
Losing 3.5 kg a Week



     
 

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fabanaya's Weight History


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