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combatiente
Journal
17 Aug 17
combatiente's Journal, 17 Aug 17
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Weigh In record (no journal entry) for 17 August 2017
89 kg
Lost so far:
14.5 kg
.
Still to go:
12 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 August 2017:
539 kcal
Fat: 19.90g | Prot: 8.40g | Carbs: 79.30g.
Breakfast:
hanuta Hanuta, Sweet Delight Pflaumenkuchen mit Butterstreusel.
more...
2310 kcal
Exercise:
rad - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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combatiente's Weight History
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