Weigh In record (no journal entry) for 17 August 2017
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52 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 55.08g | Prot: 37.34g | Carbs: 177.73g.
Breakfast: Cinnabon Minibon. Lunch: Хлебный Дом Хлеб Столичный, Окрошка на Кефире. Dinner: Фундук, Арбуз, Окрошка на Кефире, Виноград. Snacks/Other: Юбилейное Печенье Традиционное, Шоколадное Печенье, Bio Баланс Кефир 2,5%, Чай, Heinz Печенье Детское. more...
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Gaining 1.2 kg a Week
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Yano4kalem's Weight History
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