Weigh In record (no journal entry) for 17 August 2017
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60.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 19.48g | Prot: 34.59g | Carbs: 62.36g.
Breakfast: Huevo Revuelto. Lunch: Van Camp's Atún en Aceite, Repollo, Lechuga. Dinner: Colun Queso Gouda Laminado, Marraqueta. Snacks/Other: Manzana Verde, Naranjas. more...
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Gaining 0.5 kg a Week
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joselindiaz jara's Weight History
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