Weigh In record (no journal entry) for 17 August 2017
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59.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 56.11g | Prot: 40.21g | Carbs: 159.53g.
Breakfast: Zeytin, Aknaz Krem Peynir, Çoban Salatası, Tam Buğday Ekmeği. Dinner: Yoğurt, Turşu, Zeytinyağlı Barbunya. Snacks/Other: Elma. more...
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Losing 1.4 kg a Week
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ezgiyagtu's Weight History
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