Weigh In record (no journal entry) for 17 August 2017
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67.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 19.76g | Prot: 150.60g | Carbs: 338.54g.
Breakfast: Albicocche, Net Integratori VB Whey 104 9.8, Annoni Farina di Grano Saraceno, Maia Albume d'uovo, Noci, Mele Golden Delicious. Lunch: Fiorucci Amarsi D+ Petto di Tacchino, Indivia Belga, Conad Riso Basmati. Snacks/Other: Bresaola, Net Integratori VB Whey 104 9.8, Gallo Riso Rosso, Jerusalem Matzot Pane Azzimo Integrale. more...
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Losing 2.8 kg a Week
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ThomasTill's Weight History
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