Weigh In record (no journal entry) for 03 April 2012
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73.8 kg
Lost so far: 12.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 113.66g | Prot: 87.31g | Carbs: 38.35g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Baby-Cut Carrots, Fried Pork Chop. Dinner: Deviled Eggs, Bologna Cold Cuts. Snacks/Other: Bud Light Platinum, Creamy Peanut Butter, Barbecue Flavor Pork Skins. more...
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2406 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...
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Gaining 0.6 kg a Week
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MMDuff10's Weight History
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