Weigh In record (no journal entry) for 17 August 2017
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51.6 kg
Lost so far: 68.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 1.46g | Prot: 10.19g | Carbs: 53.22g.
Lunch: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). more...
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Losing 0.7 kg a Week
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Beljanson's Weight History
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