anto.graziosi's Journal, 16 Aug 17

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Weigh In record (no journal entry) for 16 August 2017

56 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 August 2017:

1762 kcal

Fat: 50.48g | Prot: 60.21g | Carbs: 269.33g. Breakfast: Crostata alla Marmellata, Latte Parzialmente Scremato. Lunch: Melone, Pane Comune, Esselunga Filetti di Sgombro in Olio di Oliva. Dinner: Peperoni Fritti, Gallo Risotto Pescatora. Snacks/Other: Caffè Macchiato, Nocciole, Biscotti Frollini. more...

1629 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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anto.graziosi's Journal, 16 Aug 17

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anto.graziosi's Weight History