Weigh In record (no journal entry) for 16 August 2017
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57 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 65.60g | Prot: 78.70g | Carbs: 94.98g.
Breakfast: Варенье, Сметана, Творог 9%. Lunch: Сметана, Перец Фаршированный Мясом и Рисом. Dinner: Майонез, Хлебец, Куриная Грудка. Snacks/Other: Дыня, Нектарины. more...
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Losing 0.1 kg a Week
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