Weigh In record (no journal entry) for 16 August 2017
|
107.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 34.15g | Prot: 36.06g | Carbs: 19.14g.
Lunch: Sadia Hambúrguer de Carne Bovina, Abobrinha Refogada. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sopiologo's Weight History
|