Weigh In record (no journal entry) for 16 August 2017
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74.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 26.13g | Prot: 70.07g | Carbs: 44.00g.
Breakfast: Jacobs Кофе, Мёд, Простоквашино Творог 5%, Салат из Помидоров и Огурцов, Сваренное Вкрутую Яйцо. Lunch: Салат Овощной, Куриная Грудка Отварная. more...
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Gaining 1.4 kg a Week
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Татьяна_Л.'s Weight History
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