Weigh In record (no journal entry) for 16 August 2017
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92.2 kg
Lost so far: 12.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 62.91g | Prot: 78.68g | Carbs: 164.81g.
Breakfast: La Serenísima Leche Descremada, Chocoarroz Dulce de Leche (22g). Lunch: Brotes de Soja, Cebollas, Tomates, Lechuga, Aceite de Oliva, Pan de Hamburguesa, Hamburguesa Casera, Cebollas, Pepino (Pelado). Dinner: Ser Postre Chocolate, Aceitunas Verdes, Rúcula, Cocinero Aceto Balsamico, Tomates Cherry, Aceite de Oliva, Fargo Pan Mix Cereal, La Serenísima Queso en Hebras Light Mozzarella y Reggianito, Granja del Sol Milanesas de Soja Tipo Caseras. Snacks/Other: Banana. more...
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Gaining 1.0 kg a Week
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Nbiderman's Weight History
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