Weigh In record (no journal entry) for 16 August 2017
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44.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 64.30g | Prot: 73.94g | Carbs: 226.20g.
Breakfast: Galbusera Buoni Così ai Cereali, Banana, Carrefour Farina di Nocciole, Primia Miele Millefiori, Life Farina di Mandorle, Bellarom Cacao Amaro in Polvere, Centrale del Latte di Brescia Latte Intero. Lunch: Albicocche, Primia Olio Extra Vergine di Oliva, Patata Bollita, Fagiolini Bolliti, Bayernland Mozzarella. Dinner: Primia Carciofi Tagliati, Fontina, Primia Farina Piselli Decorticati, Garofalo Mafalda Corta. Snacks/Other: San Carlo Biscottate Olandesi, Susine, Mandorle, Fatina Nocciole, Lindt 85% Cacao Noir Puissant, Fatina Farina di Cocco, Fage Fruyo Mirtilli 0%. more...
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Losing 4.9 kg a Week
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Syriablu's Weight History
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