Weigh In record (no journal entry) for 16 August 2017
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 123.73g | Prot: 87.02g | Carbs: 23.14g.
Breakfast: Extrato de Baunilha, Ovo, Dr. Oetker Coco Ralado sem Açúcar, Betânia Queijo Ralado, Canela, Café (Infusão), Ovo Mexido. Lunch: Sadia Bacon em Cubos, Sadia Coxa e Sobrecoxa de Frango, Tomates Cereja, Alface, Abobrinha, Repolho, Quiabo. Snacks/Other: Delícias de Ouro Preto Torresmo. more...
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Losing 6.3 kg a Week
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addagracy's Weight History
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