Weigh In record (no journal entry) for 16 August 2017
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91.2 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 58.62g | Prot: 255.37g | Carbs: 290.47g.
Breakfast: Nestlé Leite Ninho Integral, Herbalife Shake Cappuccino. Lunch: Pimentão Vermelho, Cebolas, Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Hortifruti Patinho Moído. more...
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2862 kcal
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Exercise:
Treadmill - 35 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Gaining 1.2 kg a Week
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jessicareis1's Weight History
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