Weigh In record (no journal entry) for 16 August 2017
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104.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 53.56g | Prot: 59.66g | Carbs: 140.84g.
Breakfast: Maribel Frambozen Jam Light, Lidl Magere Franse Kwark. Lunch: Linessa Goudse Kaas 30+ Toscaanse Kruiden, AH Pistolet Bruin. Dinner: Kania Kaassaus, Harvest Basket Pommes Frites, Lidl Mager Rundergehakt, Broccoli. Snacks/Other: AH Luchtige Ribbelchips Paprika Smaak, Crownfield Mueslireep Hazelnut + Almond, Crownfield Mueslireep Chocolade, Chio Party Mix Original. more...
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Losing 0.5 kg a Week
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hendriet1988's Weight History
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