Weigh In record (no journal entry) for 16 August 2017
|
51.7 kg
Lost so far: 68.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 9.00g | Prot: 20.06g | Carbs: 24.30g.
Breakfast: Honey. Dinner: Quest Bar White Chocolate Raspberry. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|