Weigh In record (no journal entry) for 15 August 2017
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64.3 kg
Lost so far: 14.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 53.25g | Prot: 80.48g | Carbs: 120.37g.
Breakfast: Banana Nanica, Tirolez Queijo Minas Frescal, Ovo Frito. Lunch: Alface Americana, Bife de Carne de Vaca (apenas Parte Magra Consumida), Abobrinha Refogada. Dinner: Agreco Geléia de Uva Orgânica, Fazenda Bela Vista Queijo Minas Frescal, Abobrinha Refogada, Vapza Peito de Frango Desfiado, Sopa de Mandioquinha. Snacks/Other: Ponkan, 3 Corações Cappuccino Pronto Chocolate. more...
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Gaining 0.0 kg a Week
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Sofiaflor's Weight History
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