Weigh In record (no journal entry) for 15 August 2017
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104 kg
Lost so far: 7.7 kg.
Still to go: 36 kg.
Diet followed: Not Applicable.
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1177 kcal
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Fat: 83.03g | Prot: 83.51g | Carbs: 29.59g.
Breakfast: Chá Verde, Abacates, Tomates Cereja, Queijo Cheddar, Queijo Mozzarella, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Cream Cheese Original, Carne de Panela, Manteiga, Couve-Flor, Cogumelos Cozidos, Salsão. Dinner: Torresmo. Snacks/Other: Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Torresmo, Leite de Amêndoas. more...
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2670 kcal
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Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 53.9 kg a Week
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natinhanina's Weight History
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