Weigh In record (no journal entry) for 15 August 2017
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92.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 35.63g | Prot: 77.32g | Carbs: 139.76g.
Breakfast: LU Cracotte Volkoren, AH Kipfilet Bruchetta. Lunch: Banaan, AH Boulogne Broodje. Dinner: AH Magere Spekreepjes, HAK Malse Veldertjes. Snacks/Other: Frambozen, AH Hollandse Aardbeien, AH Magere Kwark. more...
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Gaining 1.4 kg a Week
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DreadsandtheCity's Weight History
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