Weigh In record (no journal entry) for 15 August 2017
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83.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 14.94g | Prot: 59.79g | Carbs: 75.33g.
Breakfast: Обычное Кофе, Мёд, Творог 5%, Геркулес Овсяные Хлопья, Яйцо. Lunch: Коломенское Батон Нарезной, Макароны Отварные, Магнит Минтай Отварной, Помидоры. more...
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steady weight
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