Schmimm's Journal, 15 Aug 17

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Weigh In record (no journal entry) for 15 August 2017

61 kg Lost so far: 26.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:

1133 kcal

Fat: 47.47g | Prot: 43.47g | Carbs: 133.26g. Lunch: Pizza Hut Pizza Margherita. Dinner: Ja! Vollmilch Joghurt Mild 3,5% Fett, Kellogg's Crunchy Müsli Classic. Snacks/Other: Mayfair Instant Tea Drink. more...

1678 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (brisk) - 4/mph - 45 minutes. more...

Gaining 0.4 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 15 Aug 17

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Schmimm's Weight History