mezenina_av's Journal, 15 Aug 17

mezenina_av's Profile | < Previous Entry |Next Entry >

😬

64.2 kg Lost so far: 0.7 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:

1015 kcal

Fat: 36.10g | Prot: 37.67g | Carbs: 135.02g. Breakfast: Зеленый Чай с Молоком. Lunch: Виноград, Владхлеб Подольский Хлеб, Тушеные Овощи. Dinner: Чай, Пянсе. more...

1721 kcal

Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mezenina_av's Weight History

View Complete History

mezenina_av's Journal, 15 Aug 17

Submit a Comment

mezenina_av's Weight History