Queenwiggles's Journal, 02 Apr 12

Yeah, a loss!

Good Day FS,

I am back on track, ready to do what needs to be done. No more excuses, just do it! We are all on our way to fit and fabulous! We'll all meet there! :-)

77.2 kg Lost so far: 22.6 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

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1228 kcal

Fat: 62.61g | Prot: 50.86g | Carbs: 117.31g.   Breakfast: Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Amplified Wheybolic Extreme 60. Dinner: Nuggets, Wild Atlantic Salmon. Snacks/Other: Nuggets, Werther's Original Hard Candy. more...

2759 kcal

Exercise: Boxing - 20 minutes, Housework - 20 minutes, Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...