Weigh In record (no journal entry) for 15 August 2017
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72.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 32.20g | Prot: 110.45g | Carbs: 268.20g.
Breakfast: AH Basic Muesli, AH Hollandse Aardbeien, Campina Magere Milde Kwark Naturel, Euro Shopper Bloemenhoning, AH Doosje Vol Ananasstukjes, AH Doosjevol Mango Stukjes, Banaan, Brinta Brinta, Alpro Mild & Creamy Kokosnoot. Lunch: Jumbo Carpaccio met Kaas en Dressing, AH Italiaanse Bol. Dinner: Volkorenmeel, AH Cherrytomaten, Danone Hüttenkäse, AH Olijfolie Extra Vierge, Aldi Tomatenpuree. Snacks/Other: AH Basic Zonnebloemolie, Aardbeien, Dr. Oetker Gelatine, AH Basic Havermout, Volkorenmeel, Campina Magere Milde Kwark Naturel. more...
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Gaining 0.5 kg a Week
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monegethealthy's Weight History
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