Weigh In record (no journal entry) for 15 August 2017
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84.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 38.45g | Prot: 47.42g | Carbs: 75.60g.
Breakfast: Pain aux Céréales, Café Expresso. Lunch: Les Croisés Gruyère, Oeuf, Soupe de Légumes (Faible en Sodium, avec de l'Eau). more...
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Losing 2.8 kg a Week
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Doudou chaud's Weight History
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