Weigh In record (no journal entry) for 15 August 2017
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63.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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1007 kcal
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Fat: 31.42g | Prot: 35.35g | Carbs: 146.72g.
Breakfast: Хлебопек Батон Нарезной, Сыр Российский, Кофе с Молоком. Lunch: Хлеб Черный, Пельмени. Dinner: Хлеб Черный, Овощное Рагу. Snacks/Other: Чай, Медовая Долина Мед Натуральный Цветочный. more...
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Gaining 0.8 kg a Week
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TahaGold's Weight History
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