Weigh In record (no journal entry) for 15 August 2017
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68 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 13.84g | Prot: 99.85g | Carbs: 177.78g.
Breakfast: Mele Golden Delicious, Annoni Farina di Grano Saraceno, Noci, Maia Albume d'uovo. Dinner: Petto di Pollo, Carne, Finocchio Crudo. Snacks/Other: Jerusalem Matzot Pane Azzimo Integrale. more...
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Gaining 3.3 kg a Week
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ThomasTill's Weight History
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