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kurbiye
Journal
15 Aug 17
kurbiye's Journal, 15 Aug 17
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Weigh In record (no journal entry) for 15 August 2017
80.6 kg
Lost so far:
7.6 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2017:
270 kcal
Fat: 15.12g | Prot: 31.50g | Carbs: 0.98g.
Breakfast:
Dardanel Ton Klasik.
more...
2090 kcal
Exercise:
Pilates - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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kurbiye's Weight History
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