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I m struggling w/ the desire to lose weight & my give a damn being busted. Hopefully the desire will win out.
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82.6 kg
Lost so far: 29.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 16.42g | Prot: 25.88g | Carbs: 1.25g.
Dinner: Broiled or Baked Pork Chop. Snacks/Other: Smoked Almonds. more...
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Losing 0.6 kg a Week
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