Weigh In record (no journal entry) for 15 August 2017
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99.6 kg
Lost so far: 4.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 61.38g | Prot: 84.74g | Carbs: 106.20g.
Breakfast: Ferrarini Prosciutto Cotto, Olio Extra Vergine di Oliva, Uovo. Lunch: Prosciutto Cotto, McDonald's Macedonia. Dinner: Coop Cioccolato Fondente Extra, Pane Bianco, Coop Cipolle Borettane in Agrodolce, Vino Chardonnay, Porchetta, Pancetta, Salame, Prosciutto Crudo. Snacks/Other: Algida Calippo Lime. more...
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3064 kcal
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Exercise:
Motorbike Riding - 50 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 13 hours and 50 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
ciao ! sai dirmi come inserisci il commento sotto la foto del profilo. e come cambi anche quest'ultima? grazie
15 Aug 17 by member: Paperoblu
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gabricontacalorie's Weight History
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