Weigh In record (no journal entry) for 15 August 2017
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123.1 kg
Lost so far: 0.6 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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3095 kcal
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Fat: 137.12g | Prot: 109.60g | Carbs: 351.20g.
Breakfast: Aldi Milch 1,5%, Elstar, Chia Samen, Magerquark, Haferflocken, Banane. Lunch: Vegetarische Lasagne. Dinner: Aldi Multivitaminsaft, Tomaten, Lindenhof Gouda, Aldi Kochschinken, Ja! Frischkäse Doppelrahmstufe, Butter, Dinkelvollkornbrötchen. Snacks/Other: Speiseeis, Gelatelli Superb Karamell-Schokolade, Milka Naps Mix. more...
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Gaining 0.6 kg a Week
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buddhamama's Weight History
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