monakelly's Journal, 02 Apr 12

Weigh In record (no journal entry) for 02 April 2012
96.6 kg Lost so far: 25.9 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2012:
1376 kcal Fat: 25.16g | Prot: 72.89g | Carbs: 238.19g.   Breakfast: Multi Grain Cheerios, 1% Low Fat Milk. Lunch: Extra Lean Sliced Ham, Banana, GOLEAN Crunchy! Bars - Chocolate Peanut. Dinner: Light Soft Spread, Pita Bread, Carrot, Smart Taste Extra Wide Noodles, Organic Free Range Chicken Broth Low Sodium Pacific Natural Foods, Boneless Chicken Breast Kirkland Signature, Onion, Fresh Garlic, Celery. Snacks/Other: Fudge Pretzels SnackWells, Ice Cream Bars - Giant Chocolate Fudge, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
2354 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 2.1 kg a Week

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monakelly's Weight History


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