Weigh In record (no journal entry) for 14 August 2017
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 38.91g | Prot: 45.61g | Carbs: 137.40g.
Breakfast: Certossa Fette Biscottate Integrali, Cappuccino, Realforno Cantuccini alle Mandorle. Lunch: Avocado, Peperoni Rossi Dolci, Finocchio, Insalata Mista Verde, Olio Extra Vergine di Oliva, Carote. Dinner: Pomodori, Buitoni Pesto Delicato senza Aglio, Pescanova Anelli di Totano, Olio Extra Vergine di Oliva, Carote, Insalata Mista Verde. Snacks/Other: Uva, Nettarine, Conad Salatini Mix, Susine, Marocchino, Caffè Freddo con Latte e Zucchero. more...
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steady weight
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chichi71's Weight History
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