Weigh In record (no journal entry) for 14 August 2017
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53.2 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 38.78g | Prot: 86.82g | Carbs: 103.34g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Turkey Breakfast Sausage, Scrambled Egg (Whole, Cooked). Lunch: Wendy's Ultimate Grilled Chicken. Snacks/Other: Nature Valley Crunchy Granola Bars - Dark Chocolate Peanut Butter, Dannon Oikos Triple Zero - Strawberry, Power Crunch Protein Energy Bar - Peanut Butter Creme. more...
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Gaining 0.1 kg a Week
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DJessicaLaird's Weight History
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