Weigh In record (no journal entry) for 14 August 2017
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98 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 10.65g | Prot: 8.00g | Carbs: 22.95g.
Breakfast: Peyman Günkurusu. Lunch: Muratbey Tam Yağlı Beyaz Peynir, Salatalık (Kabuklu), Zeytinyağlı Taze Fasulye, Bulgur Pilavı. more...
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Losing 2.1 kg a Week
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batuugnr's Weight History
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