Weigh In record (no journal entry) for 13 August 2017
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 8.15g | Prot: 31.74g | Carbs: 33.85g.
Breakfast: Cannelle, Alpro Lait d'amande Non Sucré, Oeuf, Éric Favre Whey Isolate Choco, Ironmuscle, Banane, Thé Vert. more...
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Gaining 0.4 kg a Week
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Yoyo muscu's Weight History
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