Weigh In record (no journal entry) for 13 August 2017
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 41.18g | Prot: 44.19g | Carbs: 152.25g.
Dinner: 맥심 모카골드 마일드 커피믹스, 만두튀김, 탕수육, 짜장면. more...
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Losing 3.5 kg a Week
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