Weigh In record (no journal entry) for 12 August 2017
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85.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 58.28g | Prot: 100.45g | Carbs: 66.46g.
Breakfast: Café Expresso. Lunch: Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf. Dinner: Chou-Fleur (Congelé), Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Eau de Robinet, Citron. more...
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Losing 0.2 kg a Week
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Doudou chaud's Weight History
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