redapple81's Journal, 12 Aug 17

Weigh In record (no journal entry) for 12 August 2017
85.1 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2017:
957 kcal Fat: 43.38g | Prot: 27.46g | Carbs: 81.74g.   Breakfast: Mimosa, Applegate Farms Organic Turkey Bacon, Pancakes with Fruit. Dinner: Grilled Cheese Sandwich. Snacks/Other: Tostitos Baked Tostitos Scoops, Guacamole with Tomatoes. more...
Losing 0.5 kg a Week

2 Supporters    Support   

Comments 
How are you doing with the progress? 
28 Aug 17 by member: From371to184
Working at it slowly but surely! Thank you 😃 
28 Aug 17 by member: redapple81

     
 

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redapple81's Weight History


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