Weigh In record (no journal entry) for 12 August 2017
|
111.6 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 13.35g | Prot: 26.84g | Carbs: 97.46g.
Lunch: Nabisco Premium Saltine Crackers Original, Claussen Kosher Dill Sandwich Slices Pickles, Colby Jack Cheese, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Manzanita Sol Apple Carbonated Beverage, Quaker Life Cereal - Original. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luckey13's Weight History
|