Weigh In record (no journal entry) for 12 August 2017
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83.6 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 38.79g | Prot: 71.14g | Carbs: 42.85g.
Breakfast: Pimentão Verde, Tomates, Pepino (Descascado), Alface, Rúcula, Peixe Empanado Frito, Peixe Cação, Café (Infusão). Dinner: Morangos, Piracanjuba Creme de Leite. more...
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Losing 0.1 kg a Week
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joelma.js563's Weight History
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