Weigh In record (no journal entry) for 12 August 2017
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 22.07g | Prot: 84.12g | Carbs: 468.52g.
Breakfast: Santal Succo di Arancia, Scotti Gallette di Riso, Marmellata Light. Lunch: Patate (Polpa, Salate, Bollite), Pomodori, Barilla Pennette Rigate Integrali, Pane Integrale. Dinner: Rigoni di Asiago Nocciolata, Uva, Pomodori, Riso, Findus Pisellini Primavera. Snacks/Other: Prozis Farina d'avena Integrale Istantanea, Scotti Gallette di Riso, Albume d'uovo, Mela. more...
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Gaining 3.5 kg a Week
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zurca268's Weight History
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