Weigh In record (no journal entry) for 12 August 2017
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53 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 40.14g | Prot: 37.66g | Carbs: 123.60g.
Lunch: 파프리카, 쌈장, 돼지고기볶음, 상추, CJ 맛있는 콩두부, 잡곡밥. Dinner: 서울우유 서울우유. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 약과. more...
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Losing 0.5 kg a Week
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