Weigh In record (no journal entry) for 12 August 2017
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62.2 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 109.27g | Prot: 61.50g | Carbs: 151.97g.
Breakfast: Чай, Геркулес Овсяная Каша на Молоке. Lunch: Слобода Майонез Оливковый 67%, Виктория Салат Оливье без Заправки. Dinner: Слобода Майонез Оливковый 67%, Виктория Салат Оливье без Заправки. Snacks/Other: Батон Нарезной, Салями, Ашан Сыр Российский 50%, Абрикос, Vitaland Персики, Магнит Банан, Йогурт Домашний. more...
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1956 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Showering - 15 minutes, Cross Training - 20 minutes, Driving - 2 hours and 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Catherina_Alenova's Weight History
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