Weigh In record (no journal entry) for 12 August 2017
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64.9 kg
Lost so far: 25.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 51.26g | Prot: 44.30g | Carbs: 150.25g.
Breakfast: Kıymalı Pide. Lunch: Yörsan Beyaz Peynir, Kepekli Ekmek, Yumurta Omleti. Snacks/Other: Ülker Lungo, İncir, Tadım Gün Kurusu Kayısı, Muz. more...
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Losing 0.1 kg a Week
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cansukoru's Weight History
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