Weigh In record (no journal entry) for 12 August 2017
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106.5 kg
Lost so far: 26.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 61.66g | Prot: 82.13g | Carbs: 231.75g.
Breakfast: Zumo de Naranja Natural, Kellogg's Cereales Special K. Lunch: Infusiones, Skyr Yogurt, Huevo Cocido, Lentejas con Arroz. Dinner: Skyr Yogurt, Nectarinas. Snacks/Other: Café con Leche, El Caserío Lonchas de Queso, Revilla Chorizo, Schweppes Tónica, Pan Blanco, Helado. more...
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Gaining 2.8 kg a Week
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motoclubdeza's Weight History
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